Some AI personal training tools can assess your fitness level, goals, and available equipment to come up with workout plans tailored for you. They base it on your progress, adjusting the intensity and type of exercises based on how you are performing.
These AI tools can make exercising more interesting by setting challenges or rewards that will keep you motivated. Moreover, AI can integrate with nutrition tracking and propose meal plans that would go along with your fitness regime. It can even use data from fitness trackers to give you insights to compliment your training.
Here is a list of AI tools for personal training:
- fitnessai.com: The AI-powered platform offers personalized workout routines that change over time, focusing on progressive overload to enhance muscle growth and strength. It will track progress and give suggestions for each session.
- freeletics.com: It uses AI to generate personalized workout and nutrition plans based on individual fitness levels, equipment availability, and time constraints.
- aaptiv.com: An audio and video-based fitness app wherein AI tools make workout recommendations according to your preference, fitness level, and goals. It also provides daily habit tracking to keep you motivated.
- zing-coach.com: Hybrid AI and human coaching service, offering personalized workout planning, form corrections through computer vision, and daily motivational tasks.
- evolveai.com: This application applies AI technology to an individually tailored fitness and nutrition plan that automatically changes with every feedback and performance data input.
- gymfitty.com: Leverages AI to build intelligent workouts that automatically change with each performance in real time. Feel like having a personal trainer in your pocket with your personalized gym routine.
- jefit.com: This site is all about strength training and provides AI-powered workout loggers and trackers, an exercise library, and community for motivation.
- vi-trainer.com: Your AI running coach, it offers real-time coaching, personalized training plans, and dynamic workouts based on your running data.
- kaiahealth.com: This platform offers a full-body virtual training experience using AI-powered tools, which track your movements, count reps, and provide real-time audio feedback for form correction.
- vaysports.com: This AI fitness tool focuses on real-time feedback during workouts by using your smartphone camera to track your movements and guide you through exercise-specific plans.
- milliefit.com: A one-of-a-kind AI-powered fitness kiosk that uses computer vision to give real-time form corrections during workouts and helps enhance the user’s exercise technique.
- tempo.fit: Makes your home your personal gym and analyzes your form with AI and 3D sensors for instant feedback on form and personal workout sessions. It helps optimize every workout based on scientific research. Efficiency is warranted because the exercises pop up according to your resistance profile and fitness goals.
- getinshape.ai: AI-driven personalized workout planner, considering your goals and fitness level – be it for your home or the gym.
- shred.ai: AI creates home and gym workouts with the help of the community to keep you motivated. It provides personalized programs along with habit tracking.
- ironiq.ai: In your pocket personal trainer with the power of AI, share the workout and progress with your friends or coaches.
- ardor-fitness.com: This AI tool adapts workout plans based on your goals, equipment access, and availability, focusing on personalized progress and performance.
- suratfit.com: Delivers AI-generated workout plans with instructional videos, custom exercises, and goal tracking to enhance your fitness journey.
- impakt.fit: Maximizes workout efficiency with AI tools for real-time coaching and personalized workout optimization.
- fitonapp.com: Offers a wide range of video workouts with AI tools for personalization, including meal plans and integration with fitness trackers.
- strava.com: Although known for running and cycling tracking, its AI tools analyze your data to provide segment leaderboards and personalized route suggestions.
- mirror.co: A sleek fitness device with AI capabilities for real-time feedback on form and technique during interactive workout classes.
- krisp.ai: Not exclusively a fitness app, but an AI tool that enhances virtual training by removing background noise for clearer audio communication.
- gyroscopeapp.com: An AI tool that aggregates fitness, sleep, and nutrition data for a holistic health view, offering insights and recommendations.
- bodbot.com: This AI fitness tool provides highly personalized workouts and nutritional advice, adapting to your daily changes and long-term goals.
- coachify.ai: An all-encompassing AI fitness tool offering home and gym workouts, calorie and macro tracking, and progress monitoring, ensuring a complete fitness experience.